Mindfulness for Pain Management
Mindfulness and mindful meditation seem to be just about everywhere these days. I first came to learn about mindfulness about 10 years ago during…
What is Vertigo and How Do You Get Rid of …
So a funny thing happened to me on the way to South Carolina. I guess at some point a crystal in my inner ear…
My Face, My Fraxel
I have been lucky with skin as far as faces go. My mom has the best skin and even at 78 she’s barely wrinkled.…